(Please view in large screen – press square bottom right) When you seek to find a life of completeness and harmony, you absolutely must address the spiritual aspect of your life. Without personal spirituality, you lose purpose, drive, and meaning in your life. You cannot become your best version of yourself, nor are you able […]
Heaps of us are! We consult with our inner approval seeker regularly, usually on a daily or even hourly basis. Sometimes we are in this mode permanently, depending on who we are with. Everyone wants to be loved, and to live in harmony with others. This is natural, and not a problem unless it runs […]
“The best moments in our lives are not the passive receptive, relaxing times…The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” (Csikszmentmihalyi, 1990). While we may not soar to these great heights while doing our normal day to […]
Resiliency The ability to “bounce back” is a character trait that is undoubtedly one of the strongest predictors for success in life. Being able to keep pushing forward in the face of adversity is necessary for anyone seeking to go above and beyond the status quo. Unfortunately, too many people lack the resilience needed to […]