About us

A little about yourmindandbody.com.au.  A bit different!

An interactive site where you, the reader, let us know what interests you!

A  coaching site that provides free information, motivation, ideas, and actionable material to help you on your way to positive change and self-discovery. Shared from my years of experience as a community health educator and psychologist.

Feel free to check out our content and if you have any requests or questions contact us.