Category Archives: Positivity

How to be a more positive person

If you want to be a more positive person you have to first learn how to leave negativity behind! This may seem obvious, but it is not so easy, especially if you have a lifetime of gloomy thinking. Spend about 5-10 minutes a day monitoring your thoughts, thinking about your thinking. Write down the type […]

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12 blocks to peace in your life

If deep down you are not at peace with yourself then happiness will elude you also.  Here are some things which you may need to change to move towards a more peaceful and contented life. Deep down you don’t believe in yourself Can you truly say you like who you are? Judging yourself harshly will […]

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Do you believe in affirmations?

A lot of people believe that all you have to do to have positive change in your life is to think of some perfect affirmations and you will be able to be successful in your work, or love life, or improve your spiritual situation. But how can this be? According to the theory of affirmations […]

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Some more thinking skills for a positive life

Learning to notice what you are thinking is only the first step in what could be a huge change in your life.  First the what – to notice what negative and unhelpful thoughts you may be thinking.  Then notice why you are thinking in this way, and then how you could stop.  How to stop […]

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